Abstract

A golf training plate including a body rectangular in shape comprising a top surface, a left side, a right side, a forward side and a rear side having two foot placement cutouts extending from the rear side towards the forward side and an alignment arm in the shape of an “L” comprising a short portion adjacent the right side of the body and a long portion, substantially parallel to the forward side of the body defining a training space for placement of a ball. The body and the alignment arm each have a series of ball alignment lines to aid in placement of the ball relative to the foot placement cutouts.